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Sharbat-e-Dinar – An Ancient Yunani Formulation

Mirza Mussawer
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108
“Yunani” medicine are always a noteworthy addition to the list of potent herbal medications. The system has roots in ancient Greece, which testifies its age. In present times, it has prominent standing in South East Asia. It is a complete system of alternate medicine which relies on using herbs rather than processed medicine. The method […]

Arabic Beetroot Salad – Fresh and Crunchy Vegetables

Mirza Mussawer
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23
Beetroot is the edible taproot part of the vegetable plant that is loaded with vitamins and minerals. These are necessary for healthy metabolic processes. It contains natural sugars which are healthy for the body. Beetroot contains alpha-lipoic acid, which works as an antioxidant and reduces blood glucose levels. Thus, it is very beneficial for diabetic […]

Baked Fish – An Easily Prepared Classic

Mirza Mussawer
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23
Fish is an excellent source of lean protein and healthy fats. They are rich in amino acids otherwise scarce in land animals, which makes them an important addition to any diet. They do not clog the arteries and are required for synthesis of new cells as well as other metabolic activities. Whats more tantalizing than […]

Bahi Fruit Jam – Miracle Food for The Heart

Mirza Mussawer
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43
Bahi/safarjal/quince fruit is a sweet, fragrant fruit native to rocky terrains of Arab, Afghanistan and northern areas of Pakistan. It is a hardy tree growing anywhere between 5-8 meters and requires little care. This has made it a popular choice among farmers looking to grow fruit plantations which require minimal effort. Bahi fruit jam is […]

Pumpkin Soup – Light and Easy Digestion

Mirza Mussawer
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18
Pumpkins start to fully mature and enter the market with the start of autumn, ultimately endorsing the seasonal change. Complementing the change towards colder temperature, they are often enjoyed in various dishes, ranging from main courses to desserts and even drinks. The limitless potential of pumpkin can be used to present them as either the […]

Harissa – Food for Strengthening the Believer

Mirza Mussawer
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75
Harissa brings the ancient taste of Arab cuisine at the tablecloth of everyday Muslims.  It is an old recipe that has withstood the test of time against various cuisines, only to become incorporated in them. It combines ingredients endorsed by tibenabvi and has itself been liked by The Holy Prophet (SAW). The dish has been […]

Yellow Lentil Soup – Elegance in Simplicity

Mirza Mussawer
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18
Lentils are consumed enormously in the Middle Eastern countries as a staple food. They are also an integral part of everyday diet in many other countries all over the world. Yellow lentil legumes pack healthy plant proteins, carbohydrates and fiber in food which can be cooked in an infinite number of recipes. They are easy […]

Pumpkin and Meat (Kadu Gosht) & Pumpkin Benefits

Mirza Mussawer
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26
The distinct aroma of pumpkins signifies the start of the autumn season and the coming of colder weather and frost. It is widely used in almost all cuisines owing to its incredible versatility for adapting to any dish. The fruit is an important ingredient in sugary sweets, flavored drinks, coffee brews, traditional dishes, and curries. […]

Nabeez – Simply Sweet Refreshing Drink

Mirza Mussawer
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112
In times of The Holy Prophet (SAW), ready-made, powdered drinks, and flavored syrups were non-existent as food processing technology had not reached that level. Hence, the people relied on simpler, more nutritious and completely natural drinks which are to this day preferred over artificial drinks. Among them, nabeez takes the spotlight for its simplicity, elegant […]

Khubz Ash-Sha’ir – Simple Barely Bread

Mirza Mussawer
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57
Bread is universally among the staple foods of any cultures. It is unique in every aspect as it directly reflects the culinary tastes of the people residing in that region. The Arab cuisine has numerous variations of breads ranging from sweet to savory tastes. Among all of them, the simple barely bread of khubz ash-sha’ir […]