Lemon Grass Benefits According to Tibenabvi

lemon grass benefits

Lemon grass is also known as izkher in Arabic. It has strong medicinal properties which are often used as an alternative medicine for treating various diseases. It has a dry (first degree) and hot (second degree) potency, thus allowing it to clear blocked arteries and cleanse the digestive tract. Camels grazing in the desert often eat herbs such as sandalwood, rosewood and lemon grass, which enriches their milk with the essence of the herbs. Lemon grass uses include numerous ways in which its innumerable effects can be utilized. These range from being served as a tea to being used in dressing wounds. Izkher is common to Arab deserts and has a noticeably more potent taste than the common species. Lemon grass benefits have been used since ancient times.

  • Reference in Hadith: إذخر.
  • Reference in Quran: None.
  • Arabic Name: إذخر.
  • English Name: Cymbopogon, lemon grass.
  • Urdu Name: لیمن گراس.

Quranic References of Lemon Grass

There is no mention of lemon grass in The Holy Quran.

What is Lemon Grass?

Lemon grass is also called Cymbopogon, with the genus containing many other subspecies. It is a widely used ingredient in Asian dishes, which rely on its bitter, citric flavor to enhance food. The herb is specific to Arab regions (izkher) grows in hot and dry desert conditions. The species has a stronger bitterness and fragrance to it as compared to its counterparts because of the harsher conditions it grows in, which increases its potency. The numerous lemon grass benefits allow the entire plant to be used as a medicinal herb.

The medicinal grass acts as both preservative and insect repellant, which has prompted its common usage in various areas. Since its essential oil extracts have strong antiseptic properties, they are actively used in the manufacture of various medicines. Brewing its tea is the easiest way to extract its essence for consumption. It relieves constipation and breaks down kidney stones, therefore allowing normal passage of urine and stool. The tea calms nausea and keeps stomach acidity in check. Lemon grass tea for weight loss is an excellent addition to the diet for losing unhealthy stored fat in the body.

Lemon grass has been used since the time of The Holy Prophet (SAW), as it is mentioned in hadith. The Holy Prophet (SAW) said about Makkah: “Do not cut its plants.” Hazrat Abass (RA) said, “Except for Izkher, O Messenger of Allah for their (the people of Makkah) servants use it and it is used for their house”, so our beloved Prophet replied, “Except Izkher” ( narrated by Hazrat Abu Hurairah (RA)). This goes to show that lemon grass uses were quite well-known even in the early days of Islam. The health benefits of lemon grass have ensured that early civilizations could benefit from medicine with their rudimentary knowledge.

Nutritional Information

Following is the nutritional information of lemon grass per 100 grams”

No. Nutrients Unit Value per 100 g
01 Energy Kcal 99
02 Carbohydrates grams 25.31
03 Protein grams 1.82
04 Fat grams 0.49
06 Folates µg 75
07 Niacin milligrams 1.101
08 Pyridoxine milligrams 0.080
09 Riboflavin milligrams 0.135
10 Thiamin milligrams 0.065
11 Vitamin A milligrams 6
12 Vitamin C milligrams 2.6
13 Sodium milligrams 6
14 Potassium milligrams 723
15 Minerals
16 Calcium milligrams 65
17 Copper milligrams 0.266
18 Iron milligrams 8.17
19 Magnesium milligrams 60
20 Manganese milligrams 5.244
21 Selenium µg 0.7
22 Zinc milligrams 2.23

Medicinal Lemon Grass Benefits

Lemon grass has numerous benefits that have been endorsed under tibenabvi. The people or Arab used to use the blessed grass for numerous purposes, ranging from medicinal and tea making to usage in funeral rites. Following are the tibenabvi lemon grass benefits:

1. Remedy for Anxiety

The herb tea has a pleasant smell and contains compounds that make it a suitable nervine medicine. It reduces nervousness, nausea, and anger, consequently inducing a sense of calmness. It increases focus by suppressing anxiety and allowing the mind to focus on prioritized tasks.

2. Controlling Cholesterol

Lemon grass benefits have been authenticated through clinical records. They have been proven for helping patients with cholesterol. It contains anti-hyperlipidemic and anti-hypercholesterolemic properties which reduce low-density lipoprotein (LDL), which is bad cholesterol. It aids the body in maintaining healthy levels of triglycerides, which keeps cholesterol in check. Similarly, it boosts cardiac health by keeping the arteries free of cholesterol, which can otherwise solidify and clog them. Lemon grass tea for weight loss provides the body with excellent benefits to lose unhealthy weight. Read more about fats and cholesterol here.

3. Boosts Immunity Against Infections

Lemon grass benefits include boosting immunity, thus increasing the biological capability of the human body to combat sickness. It enhances the immune system against infections such as scabies, sores, UTI and yeast. The herb is useful both as a poultice for external use and as a brewed tea for ingestion which contains its essence. It has positive dermatological effects for improving skin condition and curbing skin infections. A combination of tea derived from the herb and honey is a time tested remedy against fever. Lemon grass uses have been documented since ancient civilizations and is actively used to this day.

4. Improves Oral Health

Lemon grass provides a significant improvement in oral health. People consuming herbal tea brewed from it benefited from stronger teeth, whiter enamel and pleasant breath. Chewing on it slowly releases its essence while cleaning the mouth of embedded plaque with its fiber. The antibacterial properties eliminate bacteria in the mouth, which is ultimately the cause of bad breath and dental decay. The vitamins and minerals are essential for keeping the teeth in prime condition. They are also vital components of the teeth itself, being deposited after ingestion. There are many health benefits of lemon grass for oral health, which cover fighting bacteria to better enamel on teeth.

5. Promotes Red Blood Cell Production

Lemon grass has been shown to increase red blood cell production in the human body, consequently increasing the absorption of oxygen. The vitamins and minerals present in it are necessary for the human body to produce more blood cells. It is easily digested and readily assimilated within the body, which makes it an excellent supplement.

6. Treating Gastrointestinal Disorders

Lemon grass benefits also include anti-bacterial and soothing properties that are perfect for treating gastrointestinal disorders. Therefore, a simple herbal tea brewed from the grass kills the bacteria responsible for bloating. It also soothes the gastrointestinal lining which in turn provides relief from irritation and pain. It has mild laxative properties which are used to treat constipation. Lemon grass tea benefits the peristalsis movement, gut bacteria and is very easy to make. As a result, the health benefits of lemon grass ensure a healthy digestive tract.

7. Reduces Chances of Cancer

Lemon grass contains antioxidant properties that counteract free radicals produced within the body. As a result, it delays the natural aging process of the cells, thus keeping the body youthful and in good health. Targeting the free radicals also reduces the chances of cancers by eliminating damaged cells which may become cancerous.

8. Helps Lose Unhealthy Weight

Lemon grass tea benefits include zero calories, thus making it an excellent addition to the caloric deficit diet. This makes a superb drink for losing weight. A well-balanced diet inclusive of lemon grass tea discourages overeating. It includes polyphenols among other compounds that have been proven to stimulate metabolism. Consequently, it increases the body’s energy utilization, hence accelerating fat oxidation. This, in turn, catabolizes the fat deposits. Lemon grass tea for weight loss is prescribed by nutritionists and doctors to obese patients.

9. Treats Yeast Infection

Lemon grass is prescribed as an herbal medicine for the treatment of fungal and bacterial infections. Furthermore, its essential oil extract displays antibiotic qualities because it contains limonene and citral. This permits its usage as a topical applicant for treating bacterial infections.

10. Cures Sore Throat

Lemon grass benefits can be availed through their tea and oil extract because lemon grass tea benefits have exhibited remarkable potential in curing sore throat. Its antibacterial qualities counter bacteria which cause throat infection. The anti-inflammatory properties soothe the throat, which reduces excessive coughing and congestion.

The Astounding Health Benefits of Simple Chicory Herb

chicory benefit

edenbrothers.com chicoryChicory herb belongs to the Asteraceae family which includes sunflowers and daisies. The botanical family is also closely related to lettuce and dandelions. The entire plant from root to stem and leaves is edible. While the fully mature outer leaves are bitter, the inner maturing leaves are somewhat milder in taste.

While it may look like a weed at first sight, chicory is a surprisingly versatile herb used for its numerous benefits. It is recommended under tibenabvi for its health benefits and modern science has further proven its effectiveness. As narrated by Hazrat Abdullah Bin Abbas (RA), The Holy Prophet (SAW) said “For you chicory is present, because no part of day passes without showering the drops of Heaven’s water on it” (Abu Nu-aim: volume no. 3; page no 435).

  • Reference in Hadith: الهند باء.
  • Reference in Quran:
  • Arabic Name: الهند باء.
  • English Name: Cichorium Intybus.
  • Urdu Name: کسنی (Kasni).

Quranic References of Chicory

The Holy Quran does not contain mentions of chicory.

What is Chicory?

what is chicoryChicory is also called coffeeweed, since the ground roots are used as caffeine-free substitute for coffee. It was brought to the Americas and adapted so well to the environment that it now grows freely. The plant has ancient origins, with the Egyptians growing it for medicinal purposes, human consumption and animal fodder.

The herbal plant has a tuberous root which is a rich source for medicinal compounds such as flavonoids, inulin, coumarins and vitamins. The root has numerous applications, ranging from being used in liver tonics and anti-inflammatory medicines to as an appetizer and coffee substitute. Their crunchy, mildly bitter leaves are an excellent addition to any salad. Abu Naim includes the proper way to chicory, dictating that it should not be shaken as no day passed witout showering Heaven’s water on it (Abu Nu-aim: 3659). Abu Nu-aim also mentions that one who goes to sleep after eating chicory will protected against poison and evil spirits (Abu Nu-aim: Volume 2, page no. 5).

The leaves can be processed into a potent poultice which is especially effective in treating eczema. The plant is also processed to develop artificial sweeteners that have zero side effects. It contains sweetening compounds with zero caloric value, which enables developing sweeteners that can be used by even diabetic patients.

Nutritional Information

Following is the nutritional information of chicory per 100 grams:

No. Nutrients Unit Value per 100 g
01 Water grams 80
02 Energy Kcal 72
03 Protein grams 1.4
04 Total lipid grams 0.2
05 Carbohydrates grams 17.51
06 Sugars grams 8.73
07 Fiber grams 1.5
08 Calcium milligrams 1.5
09 Iron milligrams 0.8
10 Magnesium milligrams 22
11 Phosphorus milligrams 61
12 Sodium milligrams 50
13 Potassium milligrams 290
14 Zinc milligrams 0.33
15 Vitamin C milligrams 5
16 Thiamin milligrams 0.04
17 Riboflavin milligrams 0.04
18 Niacin milligrams 0.4
19 Folate µg 23
20 Vitamin B-6 milligrams 0.24
21 Vitamin B-12 milligrams 0
22 Vitamin A µg 6

Chicory Benefits According to TibeNabvi

Chicory herb has great significance in medicinal as well as culinary fields. Following are the chicory benefits which the tibenabvi herb provides:

1. Relaxes the Mind

chicory health benefitsChicory relaxes the mind with its sedative effect, which in turn relieves stress and induces a relaxed mental state. As a coffee alternative, it has the opposite effect of caffeine but tastes almost the same. As a natural compound, it is completely free of side effects and is safe for usage. Moreover, the beverage has a nice aroma and taste, making it much more favorable than medicines.

2. Significantly Reduces Chances of Cancer

rdmag.comChicory significantly reduces the chances of cancer development and tumorous growths. It contains fructans and other cancer fighting antioxidants which greatly reduce chances of developing cancer. Specifically, the phytochemicals and polyphenols in chicory are excellent for preventing colorectal and breast cancer.

3. Keeps the Immune System Primed

signsofthelastdays.orgChicory contains flavonoids, antioxidants and numerous other compounds that contribute towards a healthy immune system. Its prebiotic properties prevent bad bacteria from propagating in the digestive tract. The phytochemicals neutralize free radicals from the blood, thus significantly reducing chances of cancer. The rich dosage of vitamins and minerals provides the immune system with ample micronutrients to function effectively.

4. Treats Arthritis

rheumatoidarthritisChicory has anti-inflammatory properties which are especially useful for treating patients suffering from arthritis pain. Adding chicory to diet also provides relief from muscle spasms, joint pain and sore muscles.


5. Used for Treatment of Eczema

madermatology.comCaffeine from coffee provides a much needed boost of wakefulness in times of drowsiness. However, it causes the adrenal glands to overwork, which slows down healing of eczema. Chicory works as an excellent coffee substitute that has almost the same flavor minus the caffeine. Moreover, steeping 2 teaspoons of ground chicory root in a glass of hot water for 30 minutes provides an excellent tonic for topical application. Applying it morning and night gives much needed relief from eczema.

6. Promotes Good Digestion

awesomecares.comChicory is high in dietary fiber and inulin, which is a strong prebiotic. It promotes the action of healthy gut bacteria and increases calcium absorption. Moreover, the bacteria counters harmful bacteria entering the gut and hence protects against complications such as reflux disease, indigestion and acidity.

7. Used for Treatment of Constipation

doctorshealthpress.comChicory contains inulin which is dietary fiber and prebiotic in nature. It does not have any caloric value but is critical for healthy digestion. It maintains the peristalsis movement, which in turn relieves constipation by restarting the movement of food throughout the digestive tract.

8. Keeps Kidneys in Order

ofwpinoystar.comChicory root extract is a potent tonic for kidney, owing to its diuretic nature. It induces urine and hence flushes the body of toxins, which detoxifies it. The kidneys are as a result completely flushed.


9. Assists in Healthy Weight Loss

blog.bulletproof.comChicory contains oligofructose and inulin dietary fiber that does not contribute towards calories but keeps is critical for weight loss. They maintain stable ghrelin levels, which is responsible for inducing hunger. Moreover, the dietary fiber keeps stomach fuller for a longer while and the prebiotics enable better nutrient absorption.

10. Improved Cardiovascular Health

irishtimes.comChicory has almost zero fat content and works towards reducing LDL cholesterol count in the body, which is responsible for atherosclerosis. The blockage in veins causes high blood pressure and becomes causative issue for many other complications. Chicory is rich in plant phenols which have anti-arrhythmic agents and anti-thrombotic effects. They also have antioxidant properties that stabilizes blood plasma level and RBC count.

The Amazing Properties of Loban from Tib-e-Nabvi

Source: tamatina.com

With its amazing properties well documented since times old, Benzoin resin, or loban has been actively used for both archaic and modern medicinal as well as routine purposes. The gum resin is extracted from the Styrax species of trees and can be applied directly or consumed orally for its medicinal purposes. Its aroma has a mild, sweet smell which resembles vanilla that has led to its usage as an incense. It also has disinfecting qualities which makes it an excellent topical disinfectant especially useful for treating bacterial infections, cracked skin, bedsores and skin ulcers. Moreover, it can be mixed with other herbs to produce compound benzoin tincture which incorporates the added qualities of the herbs in its mix.


  • Reference in Hadith: Loban (اللبان).
  • Reference in Quran: No reference in Quran.
  • Arabic Name: (اللبان).
  • Latin/Botanical Name: Styrax Benzoin.
  • English Name: Benzoin resin.
  • Urdu Name: Loban (اللبان).


Quranic References of Loban

Loban has not been mentioned in the Holy Quran.


What is Loban?

Source: amazon.in
Source: amazon.in

Benzoin resin, commonly called loban, is the extract of loban tree of Styrax genus and has numerous medicinal, therapeutic and miscellaneous uses. While the resin at first is milky white upon extraction, it becomes hard with a dark brownish orange color when exposed to external environment. It has strong fixative properties, which combined with its own aroma makes it a very suitable ingredient for incense sticks and perfumes. Essential oil can be extracted from loban, which has a gold color and thick consistency. Known well before The Holy Prophet (SAW), it has been used in numerous other civilizations who were also aware of its medicinal and miscellaneous potential. However, none have found its true blessings which are derived from tibenabvi.


Nutritional Information

Benzoin resin itself has a thick, viscous consistency and brown color. Its medium-strength aroma resembles vanilla and has a sweet taste accompanied with a very mild spicy afterkick. Following is the chemical composition of loban:


No. Compound Percentages (%)
01 Benzoic Acid 10 – 12
02 Cinnamic Acid 4 – 7
03 Benzyl Cinamate 2 – 4
04 Methyl Cinamate 10 – 17
05 Cinnamyl Cinnamate 8 – 14


Benefits of Loban According to TibeNabvi

Loban finds its place in tibenabvi as well, with its medicinal and other potentials identified by The Holy Prophet (SAW). Following are the benefits which can be availed from loban that are verified by both tibenabvi and modern science:


1. Improves Blood Circulation

Source: purevibe.ca
Source: purevibe.ca

Loban has an appealing, sweet smell resembling vanilla which works as a stimulant to provide relief against depression. It harmonizes the nervous system and instills a sense of calm. When the smell enters the nostrils, the particles directly enter the bloodstream though capillaries within the nose. This brings a swift response to the incense and alleviates the mood.



2. Topical Disinfectant

Source: indiamart.com
Source: indiamart.com

Loban extract can be used as a topical disinfectant which is also effective in eradicating bacterial infections. It is used as a disinfectant since it contains compounds such as benzaldehyde, benzoic acid and benzyl benzoate, which eradicate bacteria from infected wounds.



3. Enhances Digestive Processes

Source: theculturetrip.com
Source: theculturetrip.com

Loban contains essential oils and compounds which are used to treat flatulence and unsettled bowels. It also enhances the peristalsis movement and relaxes the muscles of the digestive tract, which improves digestion.




4. Combats Foul Odor

Source: activerain.com
Source: activerain.com

Loban has a very alluring aroma, which can cover foul odor, making it an excellent deodorant. Its essential oil derivative can be applied directly to the body which both disinfects and adds a nice smell. The aromatic property is attributed to the benzene ring, which is a cyclic hydrocarbon and has aromatic qualities.

For incense, Hazrat Ibn Umar used to burn both oudh and a mixture of camphor and oudh. He remembered this as a Sunnah, quoting “Likewise, The Holy Prophet (SAW) used to burn incense”, (Saheeh Muslim, Hadeeth #2254).


5. Excellent Skin Care

Source: theoutline.com
Source: theoutline.com

Loban provides excellent skin care through its astringent property which tightens the skin, thus reducing wrinkles. The derivative essential oil provides the skin with a rich dosage of nutrients necessary for maintaining healthy skin. Its medicinal qualities make it effective in treating, sores, dermatitis, eczema and irritation.


6. Cures Coughs

Source: medicalnewstoday.com
Source: medicalnewstoday.com

Since benzoin essential oil contains anti-bacterial qualities, it is effective in fighting against the bacteria in throat which cause coughing. If the coughing is due to irritation, it soothes the esophagus for reducing the cough. It also eliminates congestion in the trachea for clear, unobstructed breathing. Its therapeutic qualities spread warmth in the body, which makes it an excellent remedy for cough resulting from common cold. Moreover, the sedative compounds in it ease a patients suffering from cold or insomnia, allowing them to enjoy deep sleep.

Hazrat Umm Qais Bint Mihsan remembers The Holy Prophet (SAW) quoting “Treat with the Indian incense, for it has healing for seven diseases; it is to be sniffed by one having throat trouble, and to be put into one side of the mouth of one suffering from pleurisy”, (Saheeh al-Bukhari, Hadeeth # 5368, Kitab al-Tibb).


7. Assists in Urination

Source: medicalnewstoday.com
Source: medicalnewstoday.com

Benzoin essential oil increases urination owing to its diuretic properties, which helps in detoxification and removal of waste from the body. If a patient is suffering from blockages in the urinary system, it can help them to pass water.



8. Soothes Irritated and Sore Skin

Source: healthreviewss.com
Source: healthreviewss.com

Benzoin oil soothes inflamed skin owing to its sedative properties when applied topically. It also provides relief in situ

ations where the patient is afflicted with pox, rashes, measles and other skin diseases. The anti-bacterial qualities provide added protection against bacteria which can otherwise easily cause infection on inflamed skin.

The Holy Prophet (SAW) quoted “The best medicine you can treat yourself is with are incense and cupping.” He further added “One should never torture children by treating tonsillitis by pressing the tonsils or the palate with the finger, but use incense instead”, (Hadith Sahih Bukhari 7.599, Narrated by Anas).


9. Provides Relief from Arthritis

Source: medicalnewstoday.com/
Source: medicalnewstoday.com/

Arthritis is a chronic disease which effects the joints, leaving them weak and irritated. It can lead to reduced synovial fluid in joints, inflamed joints, swelling and reduced blood circulation. Loban essential oil is extremely effective in providing relief and is a key ingredient in many balms which are prescribed to such patients. Since the oil warms the body, can be applied topically and provides swift relief from pain, it is very handy for patients suffering from joint pains to have at their disposal.


10. Insect Repellant

Source: incense.works/resins/loban/?v=7516fd43adaa
Source: incense.works/resins/loban/?v=7516fd43adaa

When burned as incense, loban functions as an insect repellant. Burning them within homes or in an area which requires purging the insects forces them to evict the area.

Hazrat Abdullah Bin Jaffar remembers The Holy Prophet (SAW) quoting “Fumigate your houses with Loban & Esheeh”, (Shaobul Imaan: 5679).

Benefits of Mustard Oil and Mustard From Tib-e-Nabvi

benefits of mustard oil

Mustard is indeed a very popular ingredient in American and western cuisines. The use of mustard as a herbal medicine is not new. It has been used for ages in the Indian medicine and is still popular to cure several health disorders. It is also used as medicinal applications and is available in white, brown and black varieties.

Islamic Perspective of Mustard Oil

Mustard is one of the blessed plants that have been mentioned in Quran. Mustard plant is a sweet gift that Allah S.T. has bestowed upon us.

Mustard Plant has also been mentioned in Hadith more than once. Allah S.W.T says in Quran,

“And we shall set up balances of justice on the Day of Resurrection, then none will be dealt with unjustly in anything. And if there be the weight of a mustard seed, we will bring it. And Sufficient are We as Reckoners”. – [21:47]

“O my son! If it be (anything) equal to the weight of a grain of mustard seed, and though it be in a rock, or in the heavens or in the earth, Allah will bring it forth. Verily, Allah is Subtle (in bringing out that grain), Well-Aware (of its place)”. – [31:16]

Health Benefits of Mustard Oil / Sarso Oil

The benefits of mustard for body health are endless. It is a blessed plant and there are several benefits of using mustard in daily diet. In this article we are going to uncover some of the very best health benefits of Mustard Oil and Mustard Plant.

Benefits of Thyme According to the Teaching of our Prophet (P.B.U.H.)

Thyme Plant is one of the earliest herbs known to humanity. Greeks and Egyptians considered thyme an emblem of iconic bravery. The use of Thyme for health was introduced soon after the discovery of the herb and since then, it is used to cure various ailments.

Islamic Perspective of Thyme

Thyme plant is a sweat gift that Allah S.T. has bestowed upon us. Thyme Plant has also been mentioned in Hadith. Narrated by Abu Nuaim, Prophet Muhammad S.A.W. said: “Fumigate your houses with Mugwort, Myrrh & Thyme”. (Kanz-ul-Ummal)

Benefits of Thyme

The benefits of thyme are many and it must be used by us for better health and general well-being. Following are the benefits that you can get from using Thyme.

Senna & Saoot Benefits According to Tib-e-Nabvi

Source: Livestrong.com

Senna and Saoot are herbaceous subshrubs native to Egypt, Sudan, Nigeria and North Africa, as well as found in India, Pakistan. Senna and Saoot leaves consists of the dried leaflets of the pinnate leaves and are known worldwide for amazing health benefits. The herbs were brought to limelight by ancient Hakims and physicians. Today, Senna and Saoot enjoy a special reputation and are used commonly.

Islamic Perspective of Senna & Saoot

Senna Leaf and Saoot are blessed herbs. It is regarded as one of the best beneficial laxative remedies narrated from the Prophet S.A.W. himself.
The virtue of senna is narrated in the Sunnah.

It was narrated from Asma’ bint ‘Umays that the Holy Prophet S.A.W. asked her “What do you use as a laxative?” She said: “Spurge.” He said: “Hot, hot.” She said: Then I used senna as a laxative and the Prophet peace be upon him said: “If there were anything in which there is a cure for death, it would be senna.” – [Al-Tirmidhi, 6/254, 256. Al-Albaani said: it is Da’eef. See Hadith no. 4807 in Da’eef Al-Jaami’]

It was narrated that Ibn ‘Abbaas R.A. said: The Messenger peace be upon him of Allah S.A.W. said
“The best medicines which you use are those which are administered through the side of the mouth, nose drops, cupping and laxatives.” – [Narrated and classed as Hasan by Al-Tirmidhi]

Benefits of Senna & Saoot

Both, Senna and Saoot are blessed herbs and have various advantages for our health and well-being. The herbs must be used by us and following are the benefits you can get by using Senna and Saoot.

Benefits of Miswak Stick – Truly Safe and Effective Natural Toothbrush

Source: jpbsonline.org

Miswak stick is a twig used for mouth and teeth cleaning. The use of miswak was first introduced by Egyptian and Romans thousands of years ago. Ever since its origin 7000 years ago, Miswak toothpage and stick is still used today for its amazing benefits. The Miswak stick is extracted from various trees, except for some that are poisonous or harmful for example, pomegranate and myrtle tree.

Islamic Perspective of Miswak

Prophet Muhammad S.A.W. was very fond of using Miswak. The usage of Miswak as a way of cleaning and purifying the mouth and is very pleasing to Allah. The use of Miswak is a great Sunnah of the Prophet Muhammad S.A.W. Moreover, Miswak was used by all Messengers of Allah, even before Holy Prophet S.A.W.

There are various Hadiths that refer to the use of Miswak,

Bukhari narrated that Prophet Muhammad S.A.W. said,

 “Siwaak cleanses the mouth and pleasures the LORD (Allah)”

There are several Hadith that refer to the use of Miswak. In the Sahihain, it is narrated that Prophet Muhammad S.A.W. said

“If it was not for the fact that my nation would not be able to bear it, I would have ordered them to use Siwaak before every prayer”.

Benefits of Using Miswak Stick

Miswak brings innumerable benefits. It is a complete dental and oral care package and it must be used by us before ablution, in the morning and before going to sleep. Following are the benefits you can get by using Miswak.

10 Benefits of Henna (Mehndi) – The Magical Plant

Source: breakawaymatcha.comSource: breakawaymatcha.com

Henna also known as Mehndi is a medical herbal plant. Many of the people simply consider Henna plant as a cosmetic tree which is used for mehndi designs, whereas; the benefits one can get from Henna plant and its crushed powder are so vast that it will leave you amazed.

Islamic Perspective of Henna

Henna is not mentioned anywhere in the Qur’an, but its use is referred to several times in the ḥadith. It would be not wrong to say that Henna was one of the most liked and used herb by Holy Prophet S.A.W. From Abu Rafi comes this saying, I was once in the house of the Prophet. He passed his hand over head and said,

 “Make use of Henna, master of all coloring preparations”.

On another occasion Holy Prophet S.A.W. referred Henna as a plant dearest to God, so by no surprise, there are a lot of benefits that one can get from his blessed plant.

Aloe Vera Benefits According to Tibenabvi


Aloe vera is a beautiful desert plant that grows in the harshest of climates. The succulent species has long been recognized as an important medicinal plant. Aloe vera benefits have been utilized throughout time. Even the ancient civilizations used its numerous applications to their benefit. It can be both eaten raw and used for topical application. However, it does have a bitter taste which has to be either tolerated or be handled with additional ingredients or cooking. It is an incredibly versatile plant whose numerous benefits have landed it a place in tibenabvi.

  • Reference in Quran: None.
  • Reference in Hadith: الألوة فيرا.
  • Arabic Name: الألوة فيرا.
  • English Name: Aloe vera.
  • Urdu Name: Aloe Vera (الوہ ویرا).

Quranic References of Aloe Vera

There are no Quranic references of aloe vera.

What is Aloe Vera?

bestplants.comAloe vera is a succulent plant that propagates via offsets. It has large, elongated leaves with a fleshy thickness to them. The leaf color varies from green to brownish-green with white spots on them. The leaf stores a gel underneath its skin which is primarily used for medicinal purposes. Aloe vera uses cover the entirety of the entire plant. The benefits of aloe vera for hair, skin, and health have been documented throughout medieval and modern medical history. Everything from aloe vera gel benefits to benefits of eating aloe vera has been medically proven to this day. 

The plant grows in sandy soil with good drainage. It is capable of tolerating high intensity of sunlight (6-8 hours) as it is a desert plant. However, there are several species under the genus of aloe which wilt under excessive sunlight. These have been bred as indoor species and require much less sunlight, hence they can be kept inside as potted plants. Consequently, they are more sensitive to changing weather patterns and require additional care.

It is a hardy plant that requires little care. However, it is weak to cold weather and frost, during which it must be placed in a position that receives ample sunlight (at least 3 hours). Waterlogging also poses a problem, which can be easily avoided by waiting for the soil to completely dry out before watering it again. Aloe vera gel benefits are strongest from plants that have received ample watering but have not been overwatered. 

Aloe vera uses have experienced rising popularity as an alternative medicine rather than conventional medical prescriptions. Though medical research is underway, it has shown remarkable potential in treating burns and skin irritation. It is also a known laxative and stomach cleanser. The leaves contain a gelatinous, non-greasy substance. There are numerous aloe vera gel uses, which range from topical applications to edibles. Aloe vera gel benefits the skin greatly and is often used to nourish the skin. 

Nutritional Information

Following is the nutritional information of aloe vera per 100 grams:

No. Nutrients Unit Value per 100 g
01 Energy Kcal 36.0
02 Vitamin C % 10.11
03 Carbohydrates % 6.92
04 Iron % 4.50
05 Calcium % 1.90
06 Sodium % 1.27

Aloe Vera Benefits According to TibeNabvi

There are numerous aloe vera benefits because it is a blessed plant. Ranging from being used for better skin to oral ingestion, it can be used in numerous ways. As quoted by Hazrat Qays bin Rafi Al Qaysi (RA), The Holy Prophet said: “In two bitter things there is healing; aloe and thuffa” (Kitab Al Marasil). Following are the main aloe vera benefits:

1. Aloe Vera Benefits for Skin

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Aloe vera gel uses for skin leaves it moisturized without leaving a greasy feeling on it. It is readily absorbed by epithelial cells, which makes it an excellent topical applicant for treating sunburn, removing tan, eliminating pimples and tightening stretch marks. The cool feeling it brings is perfect for relieving burn pain. Moreover, it accelerates the healing process, regenerating the skin at a much faster rate. Medical science has proven the aloe vera benefits for skin, and they are a common addition to various topical ointments. 

Aloe vera gel uses involve zero preparation and can be directly sourced from the leaves. Simply cut off a chunk and extract the gel by peeling the skin. Apply the fresh gel directly to the skin for maximum effect. However, the gel can also be refrigerated for storage to be used later. Learn more about healthy skincare here.

2. Aloe Vera Helps Digestion

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Aloe vera benefits include facilitating digestion and stimulating hunger. When consumed in moderate quantities, it displays laxative properties that accelerate peristalsis movement and excretion of water from the body. When consumed in small quantity, it stimulates the appetite by increasing hunger.

3. Aloe Vera Heals Minor Sunburns and Burns

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It is the perfect natural remedy for treating first degree burns. These are not severe in nature and only affect the upper skin. It swiftly moisturizes the skin, thus replacing moisture lost as a result of extreme heat the skin cells have been exposed to. Because it also has a soothing effect which keeps the skin comfortable, the plant suppresses the need to scratch and promotes faster healing. The benefits of aloe vera for hair include accelerating follicle regeneration. It enables the burnt skin to start growing hair faster. 

4. Aloe Vera Uses for Weight-Loss

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The benefits of eating aloe vera are an integral part of the diet which revolves around weight loss. Similarly, aloe vera gel uses rely on its unique composition that not only assists in weight loss but also improves the body’s absorption and metabolism. It has 90 percent water content, plus it is a rich source of essential vitamins, minerals, enzymes, amino acids, and sterols. These have long-term effects and keeps the body in shape, despite changes in diet.

The green desert plant in its raw form is quite bitter, so it is recommended to consume it by preparing it with a portion of food. The gel can be blended with lemonade for easy drinking. It can be mixed with honey to sweeten the flavor, thus making its consumption easier.

5. Aloe Vera Uses for Hair Fall

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Aloe vera benefits for skin extend to the scalp. The miracle plant has active compounds that fight against hair fall. There are many benefits of aloe vera for hair as well. It nourishes the existing hair by proving them with nutrients for growth. As a result, they rejuvenate the hair follicles, providing them with a rich dosage of vitamins and minerals, which promotes the growth of healthy hair. In case of itchy scalp or dandruff, consider aloe vera gel uses with your conditioner to reap maximum aloe vera benefits. The benefits of eating aloe vera include stronger hair, more micronutrients and better hair quality.