Treats Respiratory Issues
One of the most popular and well-known advantage of using of thyme is that it is a respiratory agent. If you are suffering from chronic asthma, bronchitis, congestion or simple colds and flu with blocked sinuses, thyme reacts as an anti-inflammatory substance. It eliminates phlegm and also prevents microbial development that could lead to illness. Thyme leaves can be crushed to powder and consumed as a tea to achieve relief from respiratory ailments.