Benefits of Mustard Oil and Mustard From Tib-e-Nabvi

Mustard Greens keeps the Blood Pressure in Check

Source: ShowTodayTV.com
Source: ShowTodayTV.com

Mustard greens contain a comparatively low content of sodium and a very high content of potassium. Folate also contributes to reduce of the hypertension and also relaxes blood vessels, while maintaining proper blood flow. Mustard oil is healthy for overall heart and liver health.