Benefits of Mustard Oil and Mustard From Tib-e-Nabvi

Relieves Headaches and Migraine

Source: videoblocks.com
Source: videoblocks.com

The presence of Magnesium traces in the Mustard seed also reduces the frequent occurrence of headaches and migraines. A little addition of mustard in your daily diet along with fish can also boost the constituting omega-3 content.